{"id":125207,"date":"2024-03-07T17:53:03","date_gmt":"2024-03-07T16:53:03","guid":{"rendered":"https:\/\/x-bar.co\/?p=125207"},"modified":"2024-03-07T17:58:29","modified_gmt":"2024-03-07T16:58:29","slug":"sore-throats-from-electronic-cigarettes-what-to-do","status":"publish","type":"post","link":"https:\/\/dev.x-bar.co\/en\/sore-throats-from-electronic-cigarettes-what-to-do\/","title":{"rendered":"Sore Throats from Electronic Cigarettes: What To Do?"},"content":{"rendered":"

While electronic cigarettes are reputed to be <\/span>less harmful than traditional cigarettes<\/b>, they are not without side effects, especially when misused or used with the wrong settings.<\/span><\/p>\n

According to the 2021 study <\/span>Electronic cigarettes for smoking cessation<\/i><\/b><\/a> by the Cochrane Organisation, the most common undesirable side effects in people using vaping products are throat irritation, coughing, headaches, and sometimes nausea.<\/span><\/p>\n

So, how can you identify <\/span>the cause of your <\/b>electronic cigarette<\/b><\/a>-related<\/b> sore throat<\/b>, and what steps can you take to get rid of it? X-Bar gives you the answers.\u00a0<\/span><\/p>\n

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Choosing the Right Nicotine Dosage<\/strong><\/h2>\n

If you get a <\/span>sore throat<\/b> when you use your puff or electronic cigarette, it may be because you\u2019re using an <\/span>unsuitable<\/b> nicotine level<\/b>. But what actually causes throat irritation, and why do some people find it harder than others to adapt to e-cigarette vapour?<\/span><\/p>\n

Did you know that, unlike traditional cigarettes, <\/span>e-liquids don\u2019t contain cough suppressants<\/b>, so they can cause coughing fits in new vapers?<\/span><\/p>\n

Aside from getting used to vaping, using an appropriate dose of nicotine in your electronic cigarette is a major factor in a pleasant <\/span>vaping<\/span><\/a> experience.<\/span><\/p>\n

The dosage level depends on your <\/span>smoking habits<\/b>:<\/span><\/p>\n